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Symptoms of Depression Bipolar Bipolar disorder can cause episodes of depression and mania. Sometimes, these mood swings are difficult to distinguish from normal anxiety or depression. It's crucial to visit a doctor and share your medical history. Your healthcare provider can inquire about any medication you're taking, such as over-the-counter supplements. 1. Feelings of worthlessness or hopelessness If you suffer from depression bipolar at times, you may feel like you're not worth anything. These feelings can cause serious depression, so it's crucial to let your doctor know. Depression bipolar can make you have thoughts of suicide, which is very dangerous and needs to be treated right away. You should call 999 immediately or go to your nearest A&E. Your doctor will assess the health of you and conduct some tests. These tests may include blood and urine testing. You could also undergo an examination of your body or brain imaging. These can help determine the root of your mood swings. A psychologist or psychiatrist might inquire about your symptoms and family history. They will then determine whether you suffer from bipolar disorder or a mental health condition known as mood disorder. Some people with bipolar disorder are diagnosed with mixed features that means they suffer from both a manic episode as well as a depressive episode. When you are in a manic mood you might be extremely energetic and exhibit unpredictable behavior. You may also feel that your thoughts are racing or that everything is running smoothly. The depressive episodes can last for up to a few weeks, and you might feel depressed and worthless. You might lose interest in activities you normally like, such as work or sex. You might have difficulty sleeping and constantly exhausted. You might have suicidal thoughts or other psychotic symptoms, such as hallucinations or illusions. Learn to recognize the warning signs of a bipolar depression episode and take steps to avoid it from happening. For instance, keep a regular sleeping schedule and avoid caffeine. www.iampsychiatry.com can also try an exercise and diet plan that is healthy and speak to your mental health professional about coping strategies. It is important to adhere to your treatment plan which may consist of a combination of medicine and talk therapy. 2. Feelings of guilt, shame and a sense of inadequacy During a depressive episode, those suffering from bipolar disorder might feel a sense of guilt or devalued. These feelings can be extremely intense, and they may seem like they'll never be able to get better. It is important to discuss these feelings with your doctor, and to find ways to cope with these feelings. You can try writing down your negative thoughts in a notepad or journal and then counteract them with more positive thoughts. You can also create a “praise list” by asking your friends and family to tell you what they love about you. You can use the list to boost your confidence when you are feeling down. Depression bipolar is characterised by feelings of despair and desperation, which can lead to suicidal thoughts. If you're having suicidal thoughts, contact 999 or go to your local A&E department immediately. Some people with bipolar disorder experience periods of feeling “up” or happy, called a manic episode. It can be a great time to enjoy however, it can also be dangerous particularly if you're at risk of causing harm to yourself or others. Manic episodes can lead to impulsive behaviors, such as alcohol or drug abuse, or unprotected or unsafe sexual sex. They can also trigger psychosis, including hallucinations and delusions. Doctors search for symptoms that make it difficult for patients to perform every day for a two-week period. They may also identify the presence of agitation as a sign of depression. The signs of agitation are feeling restless, irritable, or angry, as well as an absence of interest in activities and thoughts of suicide or self-harm. Patients with bipolar disorder may feel agitated during a depression or depression-related episode. 3. Loss of enjoyment or interest in activities Although the symptoms of depression bipolar are similar to those of regular depression, they possess some distinct characteristics. Bipolar depression can trigger depression and mania, or reverse the process. This is referred to as a mixed episode, and it can be very difficult to manage. Other symptoms of bipolar depression include guilt and irritability. You might also experience restlessness, difficulty sleeping, or a decline in interest in the activities you usually enjoy. These symptoms can affect your home and work life, making it more difficult to concentrate and think clearly. In extreme cases of bipolar disorder, you could develop psychosis. This is a risky condition that requires immediate treatment. In addition, you might be thinking about suicide, and this is a serious mental health emergency that should be treated accordingly. Even if you do not believe that they are relevant, it's important to inform your GP of any symptoms. This can help your GP make sure you get the correct diagnosis and treatment. There are various types of depression, like major depression, which lasts for at minimum two weeks and causes disruption with your daily life and chronic depressive disorder, which is a long-term illness that can cause insomnia and low mood. You can improve your mood by getting regular exercise by avoiding alcohol and other drugs eating well, and waking up at the same time every night. You can also try keeping a diary of your moods and share them with your GP or your therapist. It might also be beneficial to join an organization that can help you, such as Bipolar UK. 4. Weight loss or appetite loss Certain people suffering from depression or mania might lose appetites and gain weight. Eating and getting enough nutrition are important, so it is important to stay with a healthy lifestyle and exercise during these times. During manic episodes, individuals might have increased energy and feel elevated enthusiasm or euphoria. They may speak a lot, rest little or feel invincible. They might also have psychosis, which can include false beliefs and perceptions, such as hallucinations. When a manic episode is in progress, it is especially important to be aware of risk-taking or reckless behavior like driving at a high speed or engaging in sexual activity that is not protected. Many people suffering from bipolar disorder experience suicidal thoughts or behavior, but they can be prevented with treatment and help from a trained mental health professional. Depression and mania can have different impacts on a person's body, so it's important to discuss all the symptoms you are experiencing with your physician or therapist. They might recommend medication or other treatments that can aid in overcoming these mood swings. It's recommended to keep the track of your moods to be aware of when they are changing and what factors make them better or worse. It can take an extended time to identify people suffering from bipolar disorder. It's because there aren't any tests to prove the condition. The diagnosis is based on the patient's background, symptoms, and problems with day-to-day functioning. A mental health professional might suggest that they have bipolar I disorder, which can cause intense episodes of mania and depression, or they might have bipolar II, which can cause periods of depression and hypomania. The third disorder, cyclothymia displays a similar pattern however it is not as severe. 5. Feelings of inadequacy and devalue A typical sign of bipolar depression is the feeling of being unworthy. These feelings can be extremely distressing and make it difficult to perform. They can also lead to suicidal thoughts or even attempts. It is important to inform your therapist or doctor about these feelings. This helps them determine the most effective treatment for you. You may have been experiencing depression symptoms for a long period of time before you were diagnosed with bipolar disorder. It's because mental health professionals don't diagnose it the same way they test for physical illnesses like heart disease or diabetes. Instead they base their diagnosis on the person's history and symptoms and how they impact their the person's daily life. Some people with bipolar disorder experience episodes of feeling very high, energized, and overly confident (mania). This may be followed by periods of sadness or being down. In mania, you might experience difficulties sleeping or become angry. You may also be very active. You might also experience hallucinations, false beliefs and a sense that you are very important. Hypomania is characterized by milder mania symptoms like an overconfidence, agitation, but not irritability and risk-taking behavior. There are a variety of treatments for bipolar disorder. Medicine and talk therapy can help you deal with mood swings. Alternative therapies like S-adenosylmethionine and acupuncture can help alleviate symptoms. But you should always consult with your physician before trying any supplements or herbs. They can cause side effects and can interfere with your medication. In extreme cases of mania or depression it is possible to be admitted to hospital for electroconvulsive therapy (ECT) or repetitive transcranial magnetic stimulation (rTMS). These treatments deliver small doses of brain stimulation that can alter the balance of certain chemicals.